Mindful Winter Wellness Workshop
5(2 reviews)
Join us for a warm and uplifting evening of practical tools for easing low mood over the winter months.
Shrewsbury
In-person
2hrs 30min
£40
5(2)
What happens at this event?
Join us for a warm, uplifting evening of:
- Practical tips and tools from a CBT Therapist for easing low mood over the winter months
- Guided vision boarding and Ayurvedic wisdom with Alana (@EarthedWisdom)
- Seasonal wellbeing tips
Take home your own mini winter survival kit!
Latest Reviews
5(2 reviews)
Jo - 8 November 2025
Lovely gentle workshop, so beautifully and professionally delivered by Anisa and Alana. Came away with so many ideas on how to better approach winter and life in general , an informative booklet , lots of kindness and a very cute goodie bag !
Thoroughly recommend this workshop
Lyndsey Stevens - 7 November 2025
It was such a well thought out and encouraging workshop. I left feeling hopeful for a wonderful winter and a recharged mindset. Thank you Anisa and Alana
Event Location
Gallery (1)