Mindful Winter Wellbeing Workshop
Join us for a warm and uplifting evening of practical tools for easing low mood over the winter months.
Shrewsbury
In-person
2hrs 30min
£40
What happens at this event?
Join us for a warm, uplifting evening of:
- Practical tips and tools from a CBT Therapist for easing low mood over the winter months
- Guided vision boarding and Ayurvedic wisdom with Alana (@EarthedWisdom)
- Seasonal wellbeing tips
Take home your own mini winter wellbeing gift and personal booklet inclusive of journaling prompts and resources!
Event Location
Gallery (1)